The problems I work with are the following:

Chronic Insomnia

Co-Morbid Insomnia and Sleep Apnea (COMISA)

Sleep-Wake Circadian Misalignment

Sleep Anxiety

Dependence on sleep medications

Nightmare Disorder

Absolutely not. While I bring Jewish wisdom and perspective to my work, I serve people of all faiths and no faith. My psychological services are completely secular unless you request otherwise. My rabbinical services welcome interfaith families, LGBTQ+ couples, and anyone seeking meaningful lifecycle ceremonies.

That's completely fine. I meet you where you are. Many of my therapy clients appreciate the spiritual dimension I can offer but don't identify as religious. And many people who hire me for weddings or baby namings aren't particularly observant. I adapt to your comfort level and beliefs.

You can contact through the contact form, through the link on the Psychology Today websire, or schedule an appointment directly on the Grow Therapy platform using this link:

https://growtherapy.com/book-appointment?id=36025&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard

Yes. I work exclusively through telehealth using a secure HIPPA-compliant video therapy platform for all sessions. Telehealth is especially convenient for CBT-I treatment, as it allows flexibility in scheduling and eliminates commute time.

No, I'm a psychologist, not a psychiatrist, so I cannot prescribe medication. However, I work collaboratively with psychiatrists and primary care physicians when medication is appropriate. I can refer you to trusted prescribers if needed.

At this point in my career, I only work with adults (18+). For younger clients, I can provide referrals to excellent child and adolescent specialists.

Not necessarily. Some people continue medication while learning CBT-I skills, then taper later. Others taper simultaneously. We'll create a plan that's right for you, in coordination with your doctor.

Yes. CBT-I is effective even for people who've struggled with insomnia for 20, 30, or 40+ years. The length of time you've had insomnia doesn't predict treatment outcome. What matters is your willingness to implement the behavioral changes.

I specialize in trauma-informed sleep treatment. We'll address nightmares directly using Imagery Rehearsal Therapy and adapt standard CBT-I protocols to account for trauma-related hypervigilance and safety concerns.

I work with individuals and families across the entire spectrum—Orthodox, Conservative, Reform, Reconstructionist, Renewal, secular, interfaith, and unaffiliated. I adapt ceremonies to your level of observance and comfort.

Yes. I welcome interfaith couples and have collaborated with non-Jewish clergy including priests, ministers, and Hindu pundits, and created ceremonies that honor both partners' backgrounds while maintaining Jewish elements. Many rabbis won't officiate interfaith weddings; I believe in welcoming all couples building Jewish homes.

Absolutely. I've officiated atbeautiful weddings for LGBTQ+ couples and am honored to celebrate your love and commitment.

Yes. I officiate weddings at hotels, vineyards, beaches, private homes, and any venue of your choice. I also perform destination weddings (travel fees apply).

Ideally 6-12 months in advance, especially for popular dates (spring/summer weekends). However, I can sometimes accommodate shorter timelines. Contact me to check availability.

I usually schedule one or two pre-marital meetings where we discuss your relationship, your vision for the ceremony, and your hopes for your marriage. This isn't therapy—it's preparation for one of life's most important commitments.

That's fine. You don't need to be synagogue members to engage me for lifecycle events. In fact, I usually work with people who are unaffliated.

Absolutely. I have experience with adoption ceremonies and will create a beautiful welcome for your child that honors your unique journey to parenthood.

Yes. I believe every Jewish person deserves a Jewish funeral regardless of their level of observance. I adapt the service to reflect the person's life and values authentically.

Yes. Funerals typically occur within 24-72 hours of death. Contact me immediately when someone passes, and I'll make myself available. I respond to funeral requests as a priority.

Yes. I work closely with funeral directors, cemeteries, and chevra kadisha to ensure everything is handled properly according to Jewish tradition and your family's wishes.

An unveiling occurs no sooner than a one month after the burial, but typically one year after death. It's a graveside ceremony where we formally unveil the headstone, recite prayers and Kaddish, share memories, and mark the end of the first year of mourning. It's usually 20-30 minutes and provides closure for families.

Memorial or Celebration of Life services have become more common as traditional funerals become less popular. I usually discuss options with surviving family members when expressing wishes of the deceased to be cremated. While cremation is not acceptable for observant Jews, many contemporary Jews eschew the strict interpretation of Jewish laws regarding burial and we respect their wishes regarding interment.

Yes. What you share in therapy stays confidential with limited exceptions: if there's imminent danger to yourself or others, if child or elder abuse is disclosed, or if a court orders release of records. These situations are rare.

Yes. As a psychologist and a rabbi I'm required by law to report suspected child abuse or neglect to authorities. I'll explain this in our first session.

Yes. Conversations about your wedding, baby naming, or other lifecycle events are confidential. I won't share details of our meetings or planning without your permission.

Trauma-informed care means I understand how trauma affects the nervous system, relationships, and daily functioning. I adapt my approach to prioritize safety, pacing, and your sense of control. I never push you into interventions that feel overwhelming or retraumatizing.

Yes. If you're already in trauma therapy (EMDR, CPT, Prolonged Exposure, Somatic Experiencing, etc.), I'm happy to coordinate care with your permission. Collaboration often produces better outcomes.

Only when appropriate and welcomed. Some clients find spiritual frameworks helpful for making meaning of suffering, exploring forgiveness, or addressing existential questions. I might share relevant Jewish wisdom, discuss practices like meditation or prayer, or explore your beliefs about meaning and purpose. It's always optional and tailored to your openness.

That's completely normal and something we can explore in therapy if you'd like. As a rabbi, I'm comfortable with doubt, anger, and spiritual struggle. Wrestling with God is actually a deeply Jewish practice.

Yes. I teach evidence-based meditation and mindfulness practices, some of which draw from Jewish contemplative traditions, while others come from Hindu and Buddhist traditions. We'll find practices that fit your beliefs and lifestyle.